Join Fivesparks executive director, Nicky Schmidt, for a lively discussion of The Alienist by Caleb Carr. To sign up, email Nicky at nickyschmidt@gmail.com. Each week Nicky will send out the Zoom invitation for the book club. Please expect to read about 100 pages per week to be discussed at each session. Wednesdays at 12:45pm beginning …
THURSDAYS:Â 6:00 - 6:30pm What: This is a 30 minute practice that can be done entirely seated in a chair, or on your yoga mat if you prefer. First we will loosen up our bodies a bit with some simple stretching. Then you will settle into any comfortable position of your choice while we explore …
THURSDAYS:Â 6:00 - 6:30pm What: This is a 30 minute practice that can be done entirely seated in a chair, or on your yoga mat if you prefer. First we will loosen up our bodies a bit with some simple stretching. Then you will settle into any comfortable position of your choice while we explore …
